Common issues

Urinary tract and vaginal infections

Urinary tract infections are common in women, and typical symptoms are burning when urinating, frequent urination, and increased urge to urinate.

Vaginal infections — yeast infection or bacterial infection — most often cause itching, irritation, and changed discharge. The symptoms differ, and so does the treatment, so it is important to tell them apart.

What can be resolved?

  • Urinary tract infections in women, vaginal yeast infections, and bacterial vaginal infections

At-home self-test

You collect the test from the nearest pickup point, take it at home, and enter the result in the patient portal. A doctor will assess it together with your answers.

Urine test (dipstick)

Urine test (dipstick)

A strip is dipped into a urine sample, and the pads change color depending on what is present — white blood cells, blood, nitrite, or protein. The doctor uses the result when assessing the case.

When is the service not suitable?

  • Fever, chills, or pain in the back or side.
  • Pregnancy or suspected pregnancy.
  • Recurring infections or symptoms that do not respond to treatment.
  • Urinary symptoms in men — this service covers urinary tract infections in women.

General advice

Vaginal yeast infection

Here is general advice and prevention tips for vaginal yeast infection.

Good advice

  • Maintain good hygiene and keep the genital area dry and clean
  • Let the area breathe by avoiding tight trousers and underwear
  • Reduce intake of yeast, alcohol, sugar, and dairy products

Things to avoid

  • Strong fragrances in soaps, cosmetics, and menstrual products
  • Unprotected sex with different partners
  • Antibiotics can disrupt the bacterial flora and create an opportunity for yeast infection

Important to keep in mind

It is important to support a normal pH and healthy vaginal flora.
Vaginal dryness can contribute to an imbalance in the microbial flora and increase the risk of infection.

Products that may help

Optibac probiotics for women

Used to prevent recurring infections. Supports a healthy microbial flora in the digestive system and genital area.

Multi-Gyn FloraPlus

An effective gel for yeast infection and symptoms such as itching, irritation, and thick white discharge. Supports the growth of beneficial Lactobacillus bacteria.

Multi-Gyn Calming Cream

Quickly relieves discomfort and soothes irritated skin in the genital area.

Glossary

Lactobacillus

Beneficial bacteria that help maintain the right pH and healthy vaginal flora.

Bacterial vaginal infection

Here is general advice and prevention tips for bacterial vaginal infection to support a normal pH and healthy flora.

Main advice for preventing infection

Support a normal pH and healthy vaginal flora.
Avoid harsh soap and fragrances in the genital area.
Maintain balance if antibiotics are needed.
Use products that support the natural flora if needed.

What can disrupt the balance?

Various factors can affect the vaginal bacterial flora and increase the risk of infection:

Good advice

  • Use products that support a normal pH
  • Maintain hygiene without using harsh soap
  • Use a condom if you change sexual partners frequently

Things to avoid

  • Strong fragrances in soaps, cosmetics, and menstrual products
  • Unnecessary use of antibiotics
  • Unprotected sex with multiple partners

Products that may help

Examples of products available over the counter in pharmacies.

Optibac probiotics

Prevents recurring infections. Supports a healthy flora in the digestive system and genital area.

Multi-Gyn Actigel

A vaginal cream that helps prevent and treat infection. Provides protection against infection, cooling, and healing effects.

Rosonia capsules

Preventive and supportive treatment. Used against bacterial, fungal, and viral infections.

Special circumstances

Pregnancy and hormonal changes can increase the risk of bacterial vaginal infection. Vaginal dryness can also contribute to an imbalance in the vaginal microbial flora.

Glossary

Bacterial flora

The collection of natural microorganisms that live in the vagina and protect it from infection.

pH level

A measure of how acidic or alkaline the environment is; the vagina needs to be acidic to stay healthy.

Urinary tract infection

Here is general advice and prevention tips for urinary tract infection.

Main advice

Drink plenty of fluids, more than usual.
Empty your bladder regularly, especially before and after intercourse.
Avoid using creams or sprays on the genital area.
Avoid getting cold, as cold exposure can increase the risk of cystitis.

Preventive products and over-the-counter medicines

Natures Plus Cranberry

An antioxidant that helps prevent bacteria from sticking to the bladder lining.

Optibac probiotics

Supports a healthy microbial flora in the digestive system and genital area in women.

Ovestin (cream/suppositories)

Contains estriol, a weak female hormone that works locally in the vagina. When estrogen decreases, the mucous membrane becomes thinner, lactic acid bacteria decrease, and the pH rises — making it easier for intestinal bacteria to travel up the urethra. Ovestin rebuilds the mucous membrane so the acidic protection is restored. Used daily for 2–3 weeks and then twice a week; the effect develops gradually over several weeks. This is preventive treatment and does not replace antibiotics for an acute infection.

Pain relief

If bladder discomfort is significant, you may use Ibuprofen 400 mg three times a day alongside antibiotic treatment.

Consult a doctor if you are unsure about medication use.

Do not use Ibuprofen if you have:

Heart failure or kidney failure
Reflux, gastritis, or stomach ulcers
Had gastric sleeve or gastric bypass surgery

Glossary

Estriol

A natural female hormone (estrogen) that helps maintain a healthy vaginal mucous membrane.

Microbial flora

The collection of natural and beneficial bacteria found in the body.

The advice above is general and does not replace medical advice. Seek medical attention if symptoms worsen or do not go away.

Please note

Fjarlækningar handles simple, clearly defined issues. Some cases require an examination, testing, or emergency care — and are directed to another care pathway. In emergencies, call 112.

Submit a case

You sign in with electronic ID and answer a short questionnaire. A doctor reviews the case and recommends treatment.

Open patient portal